About the Therapies at Coastal Calm
KINESIOLOGY
Kinesiology includes a range of gentle yet powerful healing techniques to improve health, wellbeing and vitality. Raising the energy through the acupuncture meridian system allows the client to feel positive health benefits.
These sessions are tailored to meet individual needs, ensuring a holistic approach that respects the uniqueness of each client. Whether you are seeking relief from stress, physical discomfort, or emotional challenges, kinesiology offers a versatile and integrative method of support.
Who is kinesiology good for?
Kinesiology offers benefits to all individuals at every stage of life, making it an excellent option for families.
I regularly work with people of all ages, including children and adolescents. Regular kinesiology sessions can help promote relaxation and overall well-being. No matter the challenges or stresses you are facing, a kinesiology balance can provide clarity, calm, and renewed energy to help you navigate life with greater ease. Taking charge of your life and prioritizing your health and wellbeing are essential steps toward achieving balance and thriving in every aspect of life. Vouchers are also available, making it easier to gift this transformative experience to yourself or others.​​
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After your Kinesiology Session
It’s a good idea to allow yourself some quiet integration time after your session. You are most welcome to a beach walk afterwards if you choose!
I always recommend to clients to stay well hydrated and drink lots of good quality water before and after any therapies at Coastal calm. Generally, I suggest that you book one session a week for 3 weeks, (depending on availability) to work on any areas we have a focus on and then decide on how you would like to structure any future sessions. Often clients come for a balance on a regular basis as a way of maintaining a sense of well-being and staying centered and "on track" with life - a kind of "warrant of fitness" for the body!
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​REIKI:
Reiki is a Japanese form of energy healing that is widely known for its ability to promote deep relaxation and reduce stress and anxiety . It is based on the idea that a life force energy flows through all living things and that by channeling this energy, practitioners can help to heal and restore balance to the body. While not a cure for illness, Reiki can be a complementary therapy to support overall well-being and promote relaxation. Reiki is a wonderful health modality and is a very relaxing experience. Reiki is a natural, vibrational, hands-on/or just above the body healing practice which utilises the presence of universal life force energy or Ki/Chi, to support the body's self-healing ability.
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CRYSTAL LIGHT BED THERAPY:
Crystal Light Bed therapy is a deeply restorative and holistic healing modality that combines color therapy, crystal energy, and light frequencies to align your energy field, balance your chakras, and promote physical, emotional, and spiritual well-being. Each session invites you to lie back, relax, and receive beautiful coloured light through precisely cut vogel quartz crystals, each aligned with your body's energy centers. These lights resonate with your chakras( or energy centers of the body), helping to clear energetic blockages, raise your vibration, and bring you into a state of deep harmony and clarity. Healing sounds and frequencies are also played during these restorative sessions. Participants frequently notice improved sleep and a heightened sense of well-being, making this therapy a popular choice for those seeking holistic wellness. Let the restorative power of crystal therapy guide you towards renewal and inner calm.
Please note: Crystal light bed treatments only available for 16yrs and over.
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Session Descriptions
Standard Kinesiology Consultation:
A balance usually starts with a discussion about what you want your session to focus on. I can also muscle test to see what kind of kinesiology corrections are a priority for your body at the time. Kinesiology identifies structural, emotional, biochemical and energetic imbalances in the body. I use targeted techniques to address these and bring the body back to a state of homeostasis. The different corrections or balancing techniques I use can vary, but generally I will access acupressure points, neuro lymphatic or neuro vascular points in the body and I will often use other tools such as flower essences, tuning forks, soul power bottles, moxibustion, liniment rubs alongside these techniques. We can also look at any pain you may be feeling in your body and work on different muscle groups that relate to that. When booking a session for a younger child, I typically arrange a phone consultation beforehand. This allows us to discuss how the session can be tailored to provide the most effective support for your child's unique needs.
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Soul Power Consultation:
If you love the look of the beautiful little coloured bottles, then a Soul Power kinesiology session might be just the thing for you! It’s very much a favourite with my clients and has more of a spiritual, energetic aspect to it. Muscle testing is still used in these sessions, but the corrections are more energetic in the way they are done. As you relax to the aroma of essential oils and gentle music playing in the clinic, you can choose up to 4 bottles from the selection of 80. Each of the bottles are uniquely created and have individual meanings behind their colours and composition.
We can then muscle test the meanings behind each one for you and discuss what these might relate to in your life. After this part of the session, warm towels are wrapped around your feet and then your chosen oils are applied to your feet and/or neck/forehead (you can choose).
Once the nervous system is relaxed and any corrections have been made, tuning forks and chakra sprays are often used to integrate the balance. A soul power balance uses techniques similar to reiki, working energetically over or just on the body. Clients leave feeling calm, relaxed, grounded and able to reflect on the meaning of their balance. You are also welcome to purchase your priority bottle to use at home if you wish.
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First Light Flower Essences of New Zealand ® Consultation (includes your personalised bottle):
During this consultation, we discuss what areas you need help with or would like to focus on at present. We can also muscle test to help determine a particular blend suited to you. The First Light Flower Essences of New Zealand ® are created from beautiful native plants in Aotearoa. Each essence has an individual quality and up to 8 essences can be used to create a particular blend for you. Once you know what kind of essence you’d like or one that you’ve had previously made up for you during a session, you are welcome to order a particular blend without a consultation.
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Crystal Light Bed combined with Reiki Therapy:
The crystal light bed is situated in the small cozy "Zen Den" room with fire heater, warmed bed, aromatherapy and the power of sound, light and crystals to enhance energy flow helping to alleviate stress and balance emotions. Each session begins with muscle testing to determine the ideal duration under the crystal lights, tailored to your unique health and sensitivity needs. Depending on individual requirements, sessions may include either exclusive use of the crystal lights or a combination of crystal light and reiki therapy. A session generally lasts for 40 to 45min.
It is best to be well-hydrated before a session, and to continue to drink a good amount of water after your session
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Reiki:
Reiki sessions take place in a tranquil and inviting space referred to as the "Zen Den." This is a small, cozy space, filled with crystals, a fire heater, a warmed massage bed, gentle music and a universe visual display on the ceiling. It is very much designed to promote comfort and relaxation.
As a practitioner of Usui reiki, I work with the energy of reiki (universal life force energy) with my hands, just on or above the body. At times I also use crystals, chakra sprays and tuning forks during my work. Reiki helps support relaxation, reduce stress, and provides symptom relief, all of which contribute to improved health and overall well-being. A session generally lasts for 40 to 45min. It is best to be well-hydrated before a session, and to continue to drink a good amount of water after your session. ​
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